The excess weight in the area of the abdomen and flanks are a problem facing young girls and adult women. To acquire a slim waist and raised in the belly of many to change their mode of life: organize a good nutrition, making physical exercises at home or in the gyms.
Reach fat burning, you can using belts. Today, more and more women and men in the pursuit of the sports bodies are trying to speed up the process. As an alternative, practitioners, nutritionists and coaches are invited to wear seat belts in combination with a good diet and exercises.
Recommendations to the port of the belt
People with excess weight and various levels of obesity difficult to accomplish the exercise, this is why nutritionists develop a special diet and are encouraged to wear belts. A lot of men and women, suffering from diseases of the cardio-vascular and digestive system, the physical activity is contraindicated. To keep the muscles in shape and get rid of the resulting grease, worth a try to wear one or more types of belts.
However, there is a group of people who want to have an athlete in the shape of your belly, but do not have enough time to visit gyms and execution of exhausting exercise — the executioners to work and new mums. If you have enough time and energy for the daily workout, it is recommended to weigh the benefits of wearing seatbelts and decide which methods of rapid weight loss.
The effectiveness of the seat belt
Look at the advertising of the belts slimming and taking into account the comments of internet users, it seems that losing weight can be on the couch, many people have been sceptical, but purchase of the belt. The regular use of wearing belts or slimming manufacturers promise:
- The intensification of the circulation/improvement of the microcirculation of the blood;
- The muscles become stronger;
- Relieves muscle tension — contributes effectively to the formation;
- Reduction of training fat;
- Skin tightening;
- The improvement of the efficiency during the year.
The principle of action
For all types of correction of belts to conclude, we can highlight the principle of their action — formation of a dense shell, and heating the problem areas. The main objective of belts do not allow to cool before natural temperature of the body at certain sites. During training, the body will even secrete a liquid for cooling, to adhere to the optimum temperature. All types of belts are designed to strengthen the sweating with fluid loss. We will examine in more detail the principle of operation of the principal types of belts.
Depending on the mechanism of work, there are 3 main principle of the action of the belts:
- Thermal action on the problem areas, increases metabolism, accelerates the elimination of waste and toxins.
- The impact of the vibration of the belt has a massage effect.
- Pulse of the action contributes to the reduction of muscles of the abdomen.
- To understand what is the belt for weight loss belly, and get rid of the fat is necessary for you, offer more details, refer to each view.
Thermo belt
The advertising, the online and the reviews promise that the factor of the belt with a effect of sauna (thermal belt) will in the shortest time become the owner of a flat and toned abdomen. How do they work? When wearing a belt, in the area of the sides creates an effect of "sauna hot", focusing on the only area of the body. As a result, sweat out the subcutaneous fat is slowly beginning to be incinerated.
Thermo-a belt — a device that allows only a certain category of overweight people 10-15 pounds. In these cases, elasticated waistband with a effect of sauna to help you the main cause of the appearance of the fat under the skin — fluid retention in the tissues and the appearance of a swelling. Keep in mind that the purchase of a belt for weight loss belly, you will be able to fight effectively against the excess weight on other areas of the body: neck, hips, or buttocks.
Budget Option
The more simple thermo slimming belly belt consists of neoprene and lycra. The costs of such a factor of the belt are minimal for the holders of the excess kg's, but the effect is also unlikely. To the outside of the belt is made of lycra and inside the substance inside the product-filled neoprene. Fat burning is unlikely to succeed when wearing this belt (taking into account the comments about the port in a few months time), if you want to get a remodeling of the stomach, wear the belt and exercise. An integrated approach to warming up of the belt enables, in combination with exercise to strengthen the sweat and help you remove the unnecessary pounds.
The belt massage
A variety of ways to lose weight are massage of the belt. Their work focuses on the fact that send an electrical impulse to some areas. In the belt are massage balls, which speed up the process of the burning of subcutaneous fat. In addition, the material itself, the elastic waistband and heat has the effect of grace that pass by electrical impulses.
During vibration, the muscles relax, eliminate fatigue, by wearing the belt of tissue displays the lactic acid, the metabolism accelerates. Vibro-belt for weight loss belly — a natural alternative massage to keep the muscles in shape. The comments of buyers show that the more often the product to acquire for the relaxation and elimination of tension in the muscles, not for fat loss.
After analyzing the comments on the application of massage belts, one can make the conclusion that the purchase is only recommended during the approach to weight loss.
Electric belt
More efficient, compared to the more simple thermo belt is electric and the belt. Electrical stimulator or belt — elastic product that has physical therapy at home. Its outer side is made of lycra, inside of the thermo of the substance, and in the middle of a device which works the Design of the electricity causes a contraction of the muscles under the effect of an electric current. The objective of stimulant — eliminate the tension in the muscles after the workout, bring them to the tone and making the skin more elastic. Most often, the manufacturers indicate the limit in the instructions on the application of more than 10 minutes on a single domain.
The comments of the buyers electric belts give reason for reflection, because, after its port improves the condition of the work areas of the skin. However, the excess weight with the problem areas do not disappear, leaving the fat folds of original size.
How to choose the belt slimming
If you decide to buy belt slimming, we recommend that you follow the selection criteria: the purpose and the price. Let us look in more detail at this question.
The purpose of the purchase
For those who are struggling with excess weight in the stomach area — the best is to buy an electric belt or a thermal property. Wear these types of belts in the course of the exercise to lose weight fast. Customer reviews unanimously argue, that the port of the thermal and electric belts without a proper diet and exercises of sense.
During the presence of folds of fat of more than 3 cm of reviews, and the advertising claim that you should buy a belt of massage. Dress up his sentence after the training — to accelerate the recovery of muscles and relieve fatigue. In addition to the relaxation of the action, massagers, help to improve the efficiency of the conduct of the training of 10%.
Price
To this day, the waistband slimming are available in different price categories. Dear elasticated waistband costs 10 dollars, for the quality of their massage electric or will have to pay tens of times more.
Regardless of the amount spent, always choose a renowned producer, check the documents on the goods and the information on the guarantee of the obligations and the belt.
The rules of use
For the seat belt slimming has brought the result, not bad the body — follow the following recommendations.
Electrical and thermo-belts
Always wear the product over clothing without over-tightening. Remember that the wearing of the elasticated waistband is in the course of the year, the exposure time of the device and remodeling shall not exceed 6 hours in a row. Then, take a shower and apply it on certain areas of the moisturizing cream for the body. Regularly wash your hands in warm water of not more than 40 degrees.
Belts massage
To secure the port of belts of massage it is important to know that the port of the device must not exceed 30 minutes. Do not wear the device on the body wet, the best is in the bottom of the dress in cotton t-shirt. At the onset of the unpleasant sensations, stop massage.
The negative side of the belts
Comments on the port of all types of belts say the disadvantages of the schedule:
- When wearing belts, the temperature of the body increases significantly, following the company to reduce the amount of exercise, the exercise becomes less effective.
- Tensioned the belt will lead to a decrease of blood flow in a predefined area and the process of cleavage of the layer of fat will be much slower.
Contraindications
Manufacturers of belts recognized that the port devices thinness may lead to irreversible consequences for health. Thus, they indicate the restrictions in the app it easy to lose weight. It is strictly prohibited to dress up the belt:
- Women during pregnancy and lactation;
- During illness: epilepsy, crisis of authority, thrombophlebitis, kidney;
- After a period of rehabilitation;
- People with metal implant;
- The wearing of belts of different species purely individual is an issue that requires a consultation with a doctor.