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The watermelon diet is a hard, easy, and free option for weight loss. A sample menu, contraindications, benefits and harms of losing weight with the help of an amazing berry.
16 August 2022
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Gluten-free diet: principles and characteristics. Who is entitled to a gluten-free diet? List of allowed products. Menu of the week.
7 August 2022
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Being overweight is a common problem. Losing weight at home is possible with an integrated approach: diet, exercise and a positive attitude.
16 December 2021
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Kefir diet for weight loss: menu options with diet recipes. Rules for the selection and preparation of kefir. Contraindications. What to do in case of a breakdown and how to properly exit the diet.
3 November 2020
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You want to urgently to lose 10 kg? Discover how to lose 10 kg and be in good health.
1 May 2019
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Fitness one of the most effective ways of losing weight. What exercises to lose weight, you can do at home — read in our material.
1 May 2019
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The plan of the week will help you to acquire the previous form. Of course, we strongly recommend that you consult your doctor.
26 March 2019
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The services of lessons and exercises for weight loss at home for the whole body each day. The comments, advice and recommendations of those who have lost weight.
5 March 2019
