author Tiago Mathaus

The name of:
Tiago Mathaus
Articles:
8

Article

  • Do you want to lose weight quickly? The watermelon diet is a great option for losing weight in the summer season. Find out how to bring your weight back to normal with the help of watermelons.
    16 November 2023
  • The benefits of smoothies for weight loss, vegetable and fruit drink recipes. Contraindications, reviews.
    15 March 2022
  • Dukan's diet for every day: the essence and principle of the diet, the list of allowed and prohibited foods, the stages of the diet. Also a menu for the week and recipes, pros and cons, reviews.
    9 September 2021
  • General nutrition rules for acute and chronic pancreatitis. Allowed and forbidden foods, sample menus, recipes for the preparation of diet meals.
    28 December 2020
  • Types of ketogenic diets for weight loss: targeted, cyclical and standard. Basic rules of compliance, allowed and prohibited products, sample menus. Contraindications and possible side effects.
    20 November 2020
  • Diet for gastritis: basic principles, allowed and prohibited foods, features, diet for exacerbation of the disease, recipes for adults and children.
    19 September 2020
  • Discover what is a good diet to lose weight, go with an advantage for the organization. The change of the technical systems of food instead of diets to help achieve the harmony of the silhouette.
    26 May 2019
  • Conditions for weight loss, how to lose weight at home yourself, tips on nutrition, what should be the breakfast, the culture of intake of food.
    5 March 2019