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What is the essence of a carbohydrate-free diet and for whom it is suitable, its pros and cons, effectiveness and harm, menus for the week, permitted and prohibited foods. 
	23 December 2021
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A detailed description of the Japanese diet, the essence and basic rules of the diet for weight loss in 14 days. Recommended menu for the Japanese diet for two weeks with a full list of essential foods. 
	11 August 2021
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The essence, compliance features and dietary options for the lazy. Nutrition rules, sample menus, reviews and results. 
	4 December 2020
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General principles of proper nutrition for weight loss, an approximate menu of weight loss. 
	17 September 2020
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Advantages and disadvantages of the buckwheat diet: useful information for those who want to lose weight. 
	8 September 2020
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How to lose weight quickly with the help of the protein diet.
	29 September 2019
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The article describes positive and negative properties of lemon if weight loss, the characteristics of beverages containing lemon. Cooking recipes. The opinions of nutritionists experienced.
	26 June 2019
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What exercises to choose, to quickly achieve the effect? What should you do to lose weight in 30 days? Tips for weight loss without a struggle.
	30 May 2019
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Everything on the slimming and nutrition.
	1 May 2019
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Diet for weight loss belly women. What is the need of a plan to clean up the belly of the man.
	19 April 2019
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What are the effective medicines to lose weight? The reasons that may appear an excess weight.
	16 March 2019
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Workout to lose weight fast. Exercises for the home. The advice of those who go to the gym. Aerobics for girls.
	7 March 2019
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How product an effective weight-loss at home say experts and athletes who have already an experience similar to the weight loss.
	5 March 2019